Looking for sexy moves? You won't find them in this class, but you will find that sexy body that will come from taking this class!
The first 30 minutes will focus on intense toning of the abs and butt. Then you will be taken through a 30 minute intense stretching session to elongate your muscles. This class will utilize a variety of equipment to keep you challenged. Types of equipment include free weights, stretch bands, balance balls, the chair and the pole!
*Bring your yoga mat or towel!
